Jillian Michaels Fitness Adventure 成就列表
Upper-Body Strength
Successfully completed 100 push-ups
25
Ups and Downs
Successfully completed 50 push-ups
15
Weekly challenge
Successfully worked out for 7 consecutive days
50
High Five
Successfully worked out for 5 consecutive days
30
Stretch It Out
Successfully completed a warm-up sequence
10
Jump For the Stars
Successfully completed 100 power jumps
25
Energized!
Successfully completed 100 jumping jacks
25
Combat Veteran
Completed all Squat Round Kicks, Boxing Elbow combos and Boxing Punch Combos in Single Exercise mode
20
Abdominator
Successfully completed 500 crunches
75
Push-up Master
Successfully completed regular, traveling and close push-ups in Single Exercise mode
20
Cardio Champion
Successfully completed jumping jacks, high knees and butt kicks in Single Exercise mode
20
Core Crusher
Completed crunches, obliques, boat pose, and one-leg scissor crunches in Single Exercise mode
20
Totally Armed
Successfully completed squat press, hammer curl, close push-up, and push-up in Single Exercise mode
20
Plyo Prize
Successfully completed power jumps, jump squats, split press and skaters in Single Exercise mode
20
As Days Go By
Successfully checked work out progress in the Fitness Calendar
5
Checking the Ranks
Successfully accessed the Leaderboards
5
All aboard!
Successfully completed 1 custom training circuit in Circuits mode
10
Keep the Train Rollin’
Successfully completed 10 custom training circuits in Circuits mode
50
Personal Trainer
Successfully created a custom training circuit in Circuits mode
5
Third Times a Charm
Successfully worked out for 3 consecutive days
15
Follow the Leader
Successfully completed a Jillian created training circuit in Circuits mode
15
Jillian’s Apprentice
Successfully completed all Jillian created training circuits in Circuits mode
125
Journey Begins Here
Successfully completed 1 circuit in Fitness Adventure mode
10
No Turning Back
Successfully completed 15 circuits in Fitness Adventure mode
30
Almost There!
Successfully completed 35 circuits in Fitness Adventure mode
70
Mission Complete
Successfully completed all circuits in Fitness Adventure mode
175
Try, Try Again
Successfully completed all exercises in Single Exercise mode
60
Carry Your Weight
Successfully completed all 15 exercises that use dumbbells in Single Exercise mode
15
First Date
Successfully accessed the Fitness Calendar
5
Strength and Balance
Successfully completed 150 forward lunges
30